Classes
Based in Newport and Usk, pma is one of south wales leading martial arts clubs. Come and train in a fun friendly environment.
K1 KICKBOXING
Ready to take your fitness to the next level? Our K1 Kickboxing class is the perfect high-intensity workout! Our experienced instructors will guide you through a combination of striking and cardio exercises to build strength, endurance, and confidence. Join us for a challenging and rewarding workout that will leave you feeling empowered! Sign up today for a free trial
LIL’DRAGONS TAEKWON-DO
Introduce your little one to the exciting world of martial arts with our Taekwondo Lil Dragons class! Our experienced instructors will teach your 4-8 year-old the basics of Taekwondo through fun and engaging activities that promote self-discipline, coordination, and confidence. Join us for a free trial and watch your child grow!
JUNIOR KICKBOXING
Looking for a fun and energetic activity for your child? Our Kids Kickboxing class is the perfect solution! Our experienced instructors will teach your child striking techniques, improve their fitness and coordination, and help them build self-confidence. Sign up for a free trial and give your child the gift of empowerment!
TAEKWON-DO
Train your mind and body with our Taekwon-Do classes! Our expert instructors will guide you through dynamic workouts, self-defense techniques, and traditional Patterns. Whether you're a beginner or advanced student, our supportive community is here to help you achieve your goals. Join us for a fun and challenging workout today! Sign up today for a free trial
JUNIOR BJJ
Looking for a fun and engaging activity for your child? Our Kids Brazilian Jiu-Jitsu class is the perfect solution! Our experienced instructors will teach your child self-defense techniques, build their confidence and discipline, and help them develop teamwork skills. Sign up today for a free trial and watch your child thrive!
1-1 KICKBOXING SESSION
Looking for a personalized workout to help you achieve your fitness goals? Our 1-1 Kickboxing sessions are perfect for you! Our experienced instructors will create a customized workout plan tailored to your needs, whether you're a beginner or advanced. Book your private kickboxing session today and take the first step towards a stronger, fitter you!