Timetable

PMA Martial Arts Timetable

All Junior martial arts classes are 45mins long.

All Adult martial arts classes are 60mins long.

All Sparring classes are 30mins long

TUESDAY

(Flawless combat club Newport)

Junior Kickboxing (All Ages)
17:00 - 17:45

Adult Kickboxing 
18:00 - 19:00

Open Mat / Sparring 
19:00 - 19:30

WEDNESDAY

(Flawless combat club Newport)

Junior BJJ (All Ages)
17:00 - 17:45

THURSDAY

(The Grange Usk)

Lil’ Dragons Taekwon-Do
16:30 - 17:15

Junior Taekwon-Do
17:15 - 18:00

Teenage & Adult Taekwon-Do
18:00 - 19:00
 

FRIDAY

(Flawless combat club Newport)

Junior Kickboxing (All Ages)
17:00 - 17:45

Adult Kickboxing
18:00 - 19:00

Kickboxing Sparring
19:00 - 19:30

SATURDAY

(Flawless combat club Newport)

Junior BJJ (Ages 4-8)
09:30 - 10:15

Junior BJJ. (Ages 9-13)
10:15 - 11:00

Open Mat
11:00 - 12:30

SUNDAY

(The Grange Usk)

Lil’ Dragons Taekwon-Do
16:15 - 17:00

Junior Taekwon-Do
17:00 - 17:45

Teenage & Adult Taekwon-Do
17:45 - 18:45